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The Gut Mother


Welcome, this site gives you a huge source of knowledge on how you yourself can feed an army of microbes in your gut so that they can defeat the bad microbes (viruses and bacteria. The microbiome weighs about 1.5 kg and could be called our computer system. When it malfunctions, we see obesity, lots of low-grade inflammation, allergies, skin problems (acne, eczema) and depression also originates here. The complete immune system resides in this mystical garden in your gut.

Green Juices


Probably you are here because you want to solve a problem. First, I want to tell you; always see your doctor if you have problems with your health. This site is to make you feel happier, fitter, slimmer and more radiant in your skin via a new lifestyle. 

Citrus Fruits


 I show you the lifestyle for the basic needed gardening of your Microbiome.



When you become a member you get acces with a code to a part of this website with specialized information about one of these subjects

[ ] Obesity / lose weight

[ ] Skin  including acne, eczema, rosacea

[ ] Gloominess & depression

[ ] Transitional symptoms

[ ] Aging (slow aging)

[ ] For athletes more muscle mass

NEXT My Microbiome

Citrus Fruits
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